Foot health is something many people don’t think about until discomfort sets in. Yet, your feet carry you through every step of the day, so keeping them in good condition is essential. Regular visits to a podiatrist are not only for those experiencing pain but can also play a role in preventing future issues. For example, many practitioners often suggest investing in podiatrist recommended walking shoes as part of an overall plan to support your foot health between check-ups.
General Guidelines for Podiatry Visits
For most healthy adults, a podiatry check-up once a year is generally sufficient. This allows a professional to assess your foot health, pick up on early signs of common issues such as bunions, corns, or ingrown toenails, and provide personalised advice. However, the frequency of visits often depends on your age, activity level, and existing health conditions. For example:
• Active individuals such as runners or those on their feet all day may benefit from seeing a podiatrist every 6–8 months.
• Older adults may need more regular appointments, especially as natural changes in foot structure can affect balance and mobility.
• People with diabetes or circulatory problems should have check-ups every 3–6 months to monitor for complications.
When to Book an Appointment Sooner
Even if you typically see a podiatrist annually, certain signs mean you shouldn’t wait:
• Persistent heel, arch, or toe pain
• Swelling or redness that doesn’t resolve quickly
• Thickened, brittle, or fungal toenails
• Changes in the way you walk or stand
Addressing these issues early helps avoid them developing into more serious or long-term problems.
Making Foot Health a Priority
Just like regular dental or eye exams, podiatry visits are a form of preventative care. By keeping on top of appointments, wearing supportive footwear, and maintaining daily care, you’re setting the foundation for healthy mobility and comfort well into the future.
